WHY CHOOSE ME AS YOUR COACH?
From a client perspective..... I have done it all !
I understand that everyone has unique fitness needs and goals. I strive to provide a welcoming and supportive environment where everyone feels comfortable and motivated to reach their goals.
I am real and I can relate because I have been unhealthy, unhappy with my body , had low energy and felt weak! I was terrified the first time I stepped in to the gym! I thought about going for 6 months before I did and It took all my inner bravery to go back each session but luckily - when I put my mind to something, I don't quit!
from Fear to PASSION!
I successfully transformed my body in 6 months! I gained strength, lean muscle and burned fat. I lost over 50lbs and put on 5lbs of muscle. This was through hard work, consistency and by eating clean. It was during this process that I learned I could be both strong physically, not just mentally!
I actually ended up working in the gym I had been so scared to enter for 6 months and I loved every day I got paid to be there - for over 3 years!
IF I CAN DO IT - SO CAN YOU!
I have also learned how to adapt my fitness after I had a serious injury, breaking my ankle which left me unable to walk as well as experiencing a car accident.
These caused me over a year of pain and rehabilitation.
i WORKed THROUGH IT !
Luckily - I had changed my life by incorporating fitness and this means I was able to work my way back to health and wellness because of the lifestyle changes I had already made.
It took time but I learned that it is easy to be motivated when things are easy - it takes strength to stay disciplined when things are tough!
finding fitness has been the greatest gift I have ever given myself
now i get to help people set fitness goals + crush them + then set new ones!
certifications
